Relabel Your Relationships to Reclaim Your Energy
How rethinking the label of “friend” can free you from invisible pressure.
Are you calling everyone your “friend”—even people you barely know?
In this soulful episode, I invite you to explore how using more honest labels for the people in your life can lift a weight you didn’t even know you were carrying.
When we label every old coworker, distant classmate, or casual acquaintance a “friend,” we often take on subtle but heavy expectations—to give, to stay in touch, to care more than we naturally do.
Over time, this builds pressure and emotional clutter, especially for those of us who feel deeply or tend to overextend.
You’ll learn how small shifts in how you name your relationships—internally and out loud—can help you feel more at peace, more clear, and more free in how you move through the world.
You may find this frees you up to get out more, smile more, and engage in life more.
Having Trouble With This?
If even thinking about relabeling people brings up guilt or pressure—you’re not alone. That’s often a sign that deeper patterns are at play.
✨ Untangling Work can help you not just give yourself permission, but actually feel free to make boundaries that protect your energy and honor who you truly are. Visit https://www.askalora.com/untangling for help.
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