Have you ever found yourself rambling, stuck, or reacting in conversations — even when you thought you knew what you wanted to say?
In this episode, I unpack the powerful (and often overlooked) skill of thinking in advance. It’s not just a productivity hack — it’s a soul-level shift that helps you separate your thoughts from your emotions, speak with clarity, and stop spiraling in decision loops.
I share:
How this skill shows up in everyday moments
Why it’s hard for people from emotionally chaotic families to do it
What this has to do with clutter, planning, and Nonviolent Communication
How “thinking ahead” reconnects you to your values and your voice
What might be at play if you can’t seem to do this
If you're exhausted by confusing conversations, draining collaborations, or the swirl of your own thoughts — this episode’s for you.
✨ If your thoughts and emotions feel too tangled to think clearly, my Untangling Work™ can help. Learn how to separate what's yours and move through life with clarity.
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